Neil Ruddock credits his weight loss to musclefood’s Do The Unthinkable diet (Image: Tom Cubis) Read More Related Articles. Neil ‘Razor’ Ruddock reveals he’s put ON weight since ‘wake up call’ about health on Harry’s Heroes. I just open the fridge and just eat even if I'm not hungry'But if you've reached your leopard limit then how about mixing things up a bit and opting for giraffe print?

Height & Weight: Are you interested to know that How tall is Razor Ruddock?

I loved snacking on chocolate, ice cream and anything I could get my hands on too.“But now I enjoy lots of veg with every meal. Dokes appeared to be seriously stunned on the ropes after taking Ruddock's famous "Smash" left hook.

Neil 'Razor' Ruddock has admitted that he's gained even more weight since appearing on Harry's Heroes: The Full English, despite previously branding his health woes 'a wake up call. https://www.mirror.co.uk/tv/tv-news/neil-razor-ruddock-admits-put-14172395

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Meghan Markle was overheard asking icily.

Neil Ruddock weight loss: Diet plan revealed as footballer sheds 1.5 stoneAfter quitting football, Neil indulged in a fry up for breakfast and Chinese takeaways with plenty of side dishes for dinner.Now he is on an all-new diet, looking a lot slimmer.Neil said: “After training pretty much every day of my life for three decades, it’s easy to get unfit and be lazy when you stop playing.“I miss all the lads but not the training, so taking part in Harry’s Heroes was a real eye-opener and helped inspire me to change my lifestyle for better.“It wasn’t nice to get a load of bad test results – my cholesterol was up, my blood pressure was high – so I knew I had to do something about my health.“Losing my former Spurs teammate Justin Edinburgh so tragically this summer also made me realise that nobody really knows what’s happening inside their body, so everyone should try to make healthy improvements to their life where they can.”He said: “I’ve dropped around 10kg since starting their Do The Unthinkable diet and exercise plan – I’d definitely recommend it to other ex-pros who’ve let themselves go.“My cholesterol is ten times better too, my blood pressure is back to normal now and I’ve also gained muscle by doing upper body exercises and weight training.“It doesn’t mean I live like a monk though.

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