"We've had to be quite adaptable but we've kept a nice routine. "It's always a challenge – you can ask any parent about it – fitting in exercise around having a child. Richie and Gemma McCaw with their baby girl, Charlotte. Saturday's match was her first as Gemma McCaw, rather than Gemma Flynn, and her new name connects her not only with her husband, but with her daughter, who, as she noted in that caption, is why she has made "While we're watching to see what they do with their lives, they're watching us." McCaw's father took over the family farm and his mother was a teacher at Kurow. "It's about setting those small goals and if it's something that you really love, it's about problem-solving and finding a way you can do that. Charlotte was set to be watching from the stands as her mum made her return – and being able to share these next six months or so with her daughter is a big motivator for McCaw, who is eyeing a place at the Tokyo Olympics, having been to Beijing in 2008, London in 2012, and Rio four years ago. It does take hard work and there were moments there where I had to push through. "It's really nice that she's got one of us to be with her, so that I know she's in really good hands. Two words in an Instagram caption last November said plenty. Gemma McCaw was recently named in the Black Sticks' squad as the team builds towards the 2020 Olympics, returning to the fold after having played 246 matches before retiring in October 2017.

For any mother it's definitely hard, because you've got the emotional pull, but if you've got the right support around you, you can do anything you want to." Next to a photo of herself and daughter Charlotte, Gemma McCaw wrote: "My why." When you become a parent you wear your heart on the outside of your body and there will be a few emotions just seeing her up there. Mother's Day has a whole new meaning when you are lucky enough to have children.

"The hardest thing is just keeping your identity. Saturday, 27 July 2019 Gemma McCaw shares the advice from her Nana that she lives by | Famous Mother For Gemma McCaw, one of the most important people in … Gemma McCaw has released the first photo of her and husband Richie's daughter, Charlotte.Last month the former New Zealand hockey international and the All Blacks legend announced the birth of Charlotte Rose McCaw - their first child.Last night Gemma posted a picture of the couple on her Instagram feed showing Richie holding young Charlotte, who gazes at her mother taking the picture.Gemma's New Year's Day post reads, "Happy new year from our family to yours ⭐️ 2018 was a very special year for us with the safe arrival of our beautiful baby girl. In a sliding doors world, Black Sticks star Gemma McCaw would have already toured Australia and Europe this year, before going into a gut-busting heat camp. "You need family who are willing to help with those moments and I've been lucky to have my mum – she's taken this year off work, to help with Charlotte – and Rich as well – the full days where we've been training, he's been with her. Name: Gemma McCaw Hometown: Tauranga Hobbies: Mountain Biking, waterskiing and hiking Occupation: Mother Career High: Semi-Finals at two Olympic Games Career Low: Not getting at medal at the 2012 and 2016 Olympics Playing Strength: Speed Playing Weakness: Tackling Age started playing: 5 Favourite TV show: Topp Country Favourite Food: Avocado Favourite Music: Fleetwood Mac "I still find it hard when I go to leave each morning, but I know she's in really good hands.

"Gemma McCaw scored in her return for the Black Sticks against Belgium on Saturday.Richie McCaw with daughter Charlotte, watching the Blacks Sticks play Belgium.Black Stick Gemma McCawat full stretch at North Harbour Hockey Stadium against Belgium. "The first year's gone by so quickly, but it will be nice to be able to look back and know she was here in the stands." "It's going to be quite special. Gemma McCaw speaks to UNICEF NZ about the joys of motherhood and why looking out for others is so important during the COVID-19 crisis. "Any mother will know – you're working through having a baby, then feeding a baby, and the sleeping schedule, and travelling, and then I'm trying to fit hockey in around her naps and those kinds of things. Source:  He grew up on his parents' farm along with his sister Joanna. Wishing everyone an abundance of health and happiness for the year ahead  #happynewyear".

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